I’m glad you found us. If you are suffering from depression or bipolar disorder or have family and friends who are, you are not alone. YOU ARE WORTHY. Don’t ever let anyone tell you something different.

The world needs you.

You belong here.

If you have a developmental disability or family and friends that do, I am here for you as well.

I will blog about uplifting and supportive stories and articles to help you know that you are not alone.

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting HELLO to 741-741.